In this pandemic, everyone is sitting at their home and going through depression. But do you know that depression can make your skin dull and damaged? Yes, when you are in depression and take so much stress, then you can experience acne and stretch marks on your skin. So, if you want to dehydrate your skin to make them glow, then you should participate in this get glowing skin in 15 days challenge.
Here in this article, we are going to talk about the secret of glowing and beautiful skin. But for this, you should understand the function of your skin. No matter what kind of skin you have, you can make your skin glowing skin in 15 days. Your skin will be brightening like gold when you treat this in the correct way. So, if you also want to keep your skin glowing, soft, and smooth, then you should read the article.
The global pandemic creates stress among people, and people are feeling bored at their homes. They are looking for ways to keep them busy. Some people are doing their favorite stuff while some are doing yoga to keep them fit. If you want to make some changes to your skin, then you can try the 15 days challenge of glowing skin.
Every woman has the right to make their skin beautiful. In our busy schedules, we don’t have time to take care of our skin. As a result, our skin has many blackheads and whiteheads. So, this is the right time to take care of our skin. If your skin is losing the charm and glow and you want radiant, glowing skin, you should follow the below glowing skin in 15 days steps.
- 1 Who can try this challenge?
- 2 Here check the 15 days & 15 ways to get clear, brightening the skin!
- 2.1 Day 1 – Understand Your Skin Type:
- 2.2 Day 2 – Drink More Water:
- 2.3 Day 3 – Start from Cleansing Routine:
- 2.4 Day 4- Take good Foods:
- 2.5 Day 5 – Perform yoga:
- 2.6 Day 6 – Removing Dead Skin Cells:
- 2.7 Day 7 – Give massage to your skin:
- 2.8 Day 8 – Plan a Skin-Friendly Diet Plan:
- 2.9 Day 9 – Do 15 Minutes Facial Exercise:
- 2.10 Day 10 – Use A Homemade Peel-Off Mask:
- 2.11 Day 11 – Work On Dark Spots:
- 2.12 Day 12 – Detox Your Skin:
- 2.13 Day 13- Bleach your skin:
- 2.14 Day 14 – Hydrating Face Mask:
- 2.15 Day 15 – Use Vegetable Ice Cubes:
- 3 Overview:
Who can try this challenge?
There are many women in this world who lost the charm of their skin due to the irregular skincare routine, suntan and stress. There are many other factors that make damage your skin and produce dead cells on your skin. Without proper care, your skin will end up with dull and pale skin. The lockdown period is extended now, so if you are looking for the right homemade beauty mask to pamper your skin, then you can join this challenge. Anyone can join this challenge. There are no boundaries for gender, age and skin type. So, all those women who are ready to pamper their skin check the below discussed 15 days & 15 ways to make your skin hydrated. By following the 15 days routine, you can get the clear glow skin that you are dreaming of!
Here check the 15 days & 15 ways to get clear, brightening the skin!
Day 1 – Understand Your Skin Type:
On the very first day, you have to start with your skin type. You should understand what type of skin tone and skin type you have. No matter which type of skin you have, it needs fresh air and sunlight. Now we can’t move out to our home so we should give some time to our skin. Well, there are five types of skin type one is a normal skin type, combinational skin type, dry skin type, oily skin type, and combinational skin type. If you still didn’t know about the skin type, then let’s check the below factors and match them with your skin.
If you have a normal skin type, then your skin is not too oily and not too dry. You feel that your skin is not sensitive, and you can use different skin products. If the pores of your skin are not visible properly, then yes, you have normal skin.
People who have combinational skin have suffered from blackheads. The combinational skin has larger pores on its skin as compared to the normal skin type. If you feel that your skin looks oily in the T zone means in the nose, chin, and forehead, then this is the clear sign of combinational skin type. People having this skin type sometimes feel dryness and normal on their skin.
A person having dry skin has red patches on their skin. Along with that, they feel the dryness and dullness in their skin. At the same time, the pores are not visible in the dry skin. If you have dry skin, then your skin may show aging signs faster than any other skin type.
If you have oily skin, then you will experience the signs like open pores, blackheads, acne breakout, and all. If you have oily skin, then your face will shine ore due to the excessive oil.
When you have sensitive skin then you may face signs like itching, dryness, redness. At the same time, these types of skin couldn’t use more products on their skin; otherwise, they face irritation.
Day 2 – Drink More Water:
When you don’t take much concern about your skin, then your skin complains about this by making it dry, reflecting the aging signs, redness and acne. No matter what kind of skin you have, you should keep it hydrated every time. For this, you should drink enough water in a day, especially if you have dull skin. By drinking water, you can get spotless skin. When you drink water, then it improves the blood flow in your skin. It gives a natural glow to your skin and improves dead skin cells. Your skin will look naturally bright when you take a glass of water every 1 hour. You can also take juice, lemon water, and fruits that have a huge amount of vitamins and minerals in them.
Day 3 – Start from Cleansing Routine:
Cleansing is essential for every skin to extract the extra oil and pollution from your skin. Suppose you don’t have the branded cleansers, then no need to worry because you can make cleansers at your home by adding homemade ingredients. You can try cleansing by applying a milk cream. Apply it on your skin and neck and keep this for a few minutes and then scrub it off. Here the process not ends because, after cleansing, you need a good toner and moisturizer to let your skin breathe. Don’t have this in your box? Who cares when you have homemade alternatives. Yes, for toner, you can use rose water, while for moisturizing, you can try the pulp of aloe vera. Aloe vera has a moisturizing property that makes your skin smooth and soft.
Day 4- Take good Foods:
To maintain the glow of your skin, you should take good foods in your diet. For this, you can meet with the dietician and add the necessary diet. Your skin is the reflection of what you eat and drink. You should eliminate the sweets, junk food, and coffee that can make harm your skin. So, change your diet routine first and add fruits and veggies to your diet.
Day 5 – Perform yoga:
Yoga can help you to make your skin glow. To make your skin glow, you have to perform yoga asanas that make a glow on your skin. For this, you can perform Halasana and Sarvangasana. By doing this regularly or three days a week, you can make some changes in your skin. By pressing the acupressure points, you can make great changes. It helps with blood circulation and gives you a natural glow. Press your cheekbone for 10 minutes and get the glow. You can also press between the eyebrows and above the nose. Along with that, you should perform meditation that gives relaxation to your body and repair your skin cells.
Day 6 – Removing Dead Skin Cells:
To make your skin glow, you should remove the dead skin cells first. Exfoliating your skin is always necessary because it can remove dead cells and improve blood circulation. Without exfoliating your skin, you make your skin look dull. So, to bring back the natural glow, you have to scrub your skin at least two days a week and eliminate the dead skin cells and dirt. You can make a homemade scrub by adding baking scrub and lemon juice. You have to apply this on your skin and scrub for almost 2 to 4 minutes and then wash with lukewarm water.
Day 7 – Give massage to your skin:
After exfoliation, your skin needs a gentle massage. By giving massage to your skin, you can improve blood circulation. In this way, you can bring back your glow. For massaging, you can use coconut and almond oil.
Day 8 – Plan a Skin-Friendly Diet Plan:
You should plan a skin-friendly diet so that you can keep this hydrated. You should consume foods that are good for your skin, and those are curd, dark chocolate, walnuts, etc.
Day 9 – Do 15 Minutes Facial Exercise:
You can also perform the facial exercise for almost 15 minutes. This helps to brighten and give a perfect shape to your skin. In this way, you can improve your blood circulation. You can try the kiss and smile exercise for almost 10 to 20 minutes, or you can chant Om that relaxes your muscles.
Day 10 – Use A Homemade Peel-Off Mask:
A peel-off mask helps to remove the dullness and dead skin cells. You can try a homemade peel-off mask by using an apple. You can also try vegetables to make a peel-off mask. For making the peel-off mask, you have to grind the raw milk, apple, honey and, apply it for 15 minutes and then wash your face!
Day 11 – Work On Dark Spots:
If you have dark spots, then you can try pudina leaves. The pudina and mint leaves have anti-inflammatory properties. Make a paste of this and then apply it to the affected areas. You can also use coconut oil for removing pigmentation on your skin.
Day 12 – Detox Your Skin:
Detoxing your skin is another important routine. For this, you can tale steam, or you can also add some oil like coconut and almond oil in your water.
Day 13- Bleach your skin:
Bleaching is also necessary, and for this, you can grate a beet and make a paste of this, and then apply it on your skin. It can lighten up your skin. After that, you can facial your skin and let them breathe. For this, you can try multiple options for homemade facial. You can make facial products by using the products available in your kitchen.
Day 14 – Hydrating Face Mask:
There are many different types of hydrating face mask available that you can use, but if you are trying for the homemade mask, then here it is. To make the hydrating face mask at home, you need cocoa powder, gram flour and few drops of honey. Mix it well, and then apply a layer of this on your skin. Keep this for 20 minutes, and then try to remove the mask.
Day 15 – Use Vegetable Ice Cubes:
If you are suffering from skin problems or ageing symptoms, then you should use vegetable cubes. You can use vegetable ice cubes like tomato, cucumber, potato. Take a vegetable and blend it in a mixture and make a paste. After this, you can transfer it to the ice cube tray and freeze this. After that, you can apply it to your face to get the natural glow. You can store this for a long time in your freezer also.
So, here your glowing skin in 15 days lockdown beauty challenge is done! Now you can see the changes on your skin. Don’t stop these things after 15 days, and continue this to maintain this glow and beauty of your skin. Join this challenge and share your experience and reviews here in the comment section.